Episode 84 - World Diabetes Day: 14 lessons that have helped me to live with type 1 diabetes

Hello lovelies! In honour of World Diabetes Day on 14th November, please enjoy this special solo episode where I talk through 14 lessons that have helped me to live better with type 1 diabetes.

I've gone from 'surviving' (just) with type 1 diabetes to really living in vibrant, messy technicolour, and while I still have my frustrating diabetes days, I have come a very long way in terms of the tools, structures and understanding I have of my chronic condition.

This episode is designed to be delivered as a big encouraging hug, because we're all doing enough if we're trying - you are enough and you are not alone. There is no actual medical advice in here, but I hope this episode finds the people who need it.

I'll be back next week with another fabulous guest, but let me know on Instagram what you think of this one as it's very different from the usual. And Happy World Diabetes Day for everyone doing their best to gobble up everything that life has to offer despite this chronic chaos. I appreciate you being on this journey with me!